Performance 18
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The Studio
What our clients say...
Having had a TPI assessment I wanted to put the identified areas for improvement into some fitness related training. After meeting with Matty he developed a personal development programme for me to work upon throughout this winter. He also put the programme into an app which tracks progress and reminds you to get off your butt. I can highly recommend Matty if you are looking for a personal development programme specific to your own requirements.
Having relocated to the UK from a five year party lifestyle stint, I was looking for a personal trainer who gave me confidence that they could help with multiple aspects of becoming healthier: physical fitness, mental wellbeing, nutritional etc. My personal trainer needed to be personable, reliable and knowledgable as the world of fitness was completely unexplored by me until then. Since undertaking training sessions with Matthew four to five times a week, my health and fitness have improved dramatically; I am now confident and able to perform exercises I would never have attempted on my own. Matthew is willing to share his expert knowledge and answer each and every question I conjure. His knowledge on nutrition is admirable and his dedication to helping people is commendable. Matthew gets results, whilst he continues to mix up the training so it never gets boring. 5 stars.
I went to Matt with some specific goals: to improve my general fitness and also to improve my physique and definition. Whilst I an generally a healthy person doing various sports 4-5 times a week it was unstructured and unfocused. Since meeting Matt he has developed a specific training plan to help me achieve my goals. Working with Matt has kept me focused and motivated. Having the tailored training plan means even when I am training on my own, I know I am focused on the correct exercises for what I am looking to achieve. That coupled with the nutritional advice I am now much healthier, sleep better and am well on the way to achieving my goals. For anybody looking for focus in their training I would highly recommend Matt.